I seem to get sleepy once finished reading eyes seem to feel tired is it normal?

I seem to get sleepy once finished reading eyes seem to feel tired is it normal? Topic: I seem to get sleepy once finished reading eyes seem to feel tired is it normal?
June 24, 2019 / By Anstice
Question: Someone suggested I get my eyes check for glasses..but I can see perfectly fine I can't study all good and not be sleepy and end of reading?..
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Best Answers: I seem to get sleepy once finished reading eyes seem to feel tired is it normal?

Zachariah Zachariah | 6 days ago
Well, it could be normal. Or it could mean that you need glasses (due to hyperopia). Or it could mean you have a binocular problem (such as convergence insufficiency). Hyperopia (or farsightedness) simply put means that your eye does not have enough power to see clearly. That is why these people get a (+) glasses prescription. However, most people can just ramp up their focusing system to make up for the power you lack -- and thus you are able to see perfectly fine everywhere. However, if you are reading or doing up-close tasks for a long time, it takes a lot of energy to constantly over-work your focusing system which can cause headaches, sleepiness, and eye strain. Myopia (or nearsightedness) means your eye has too much power, so things in the distance are blurry. There is no way to remove power from your eyes, and the only way is to get a (-) glasses prescription. Sleepiness is a very common complaint in people who have convergence insufficiency. When you look at something up close when you read, your eyes do 3 things (called the near triad): miosis (pupils get smaller), convergence (eyes both turn in slightly), and accommodation (increase the focusing system). So if one of those three things is not working, like convergence, one of the other systems must ramp up to make up for it. In this case, accommodation (the focusing system) has to increase in order to drag convergence along with it to increase too. Again, this takes a lot of energy to do! And thus sleepiness is one of the symptoms. There are many other binocular problems besides convergence insufficiency, but this is the most common and makes the most sense with your sleepiness complaint. The only way to find out what is wrong for sure is to go see your optometrist (eye doctor). Explain the problems you have been having and they will give you a complete eye exam to see what may be the problem. If you just need glasses or contact lenses, that's it! Done. If you have a binocular problem, you can do vision therapy to try to fix the problem. Depending on what you may have, it can take anywhere from 6 to 24 sessions with a therapist to fix. Either way, there's no need for you to struggle through reading with tired sleepy eyes. Go see an optometrist and get it checked out!
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Zachariah Originally Answered: Why do I feel tired all the time and have bags in my eyes, when i get good rest?.?
Excessive sleepiness despite the hours and hours of sleeping is a symptom of a sleeping disorder called Obstructive Sleep Apnea or OSA. What are the signs and symptoms of Obstructive Sleep Apnea? Loud snoring Dry mouth in the morning Unrefreshing sleep and morning grogginess Headaches on awakening Night sweats Indigestion during the night Problems with memory and concentration Increased urination at night Daytime sleepiness Irritabilty and/or fatigue during the day Depression The most common symptoms of obstructive sleep apnea are snoring, gasping for breath, choking, short pauses in normal breathing patterns, and sudden awakening when sleeping. During the day, you may have headaches and feel extremely drowsy because you do not sleep well at night. In severe cases, obstructive sleep apnea can eventually lead to heart failure and pulmonary complications because the lungs can’t provide enough oxygen to the blood, or remove enough carbon dioxide. You may feel like you have slept all night or during naps, but with OSA your body is continually working in overtime to keep you breathing. When an obstruction occurs your heart rate increases to help push oxygen to your brain, your brain is telling your chest wall and abdominal wall to continue the motion of breathing to try and force the airway open. You awaken enough to take a breath and then fall back asleep where the cycle begins again. You may not recognize or have the other symptoms listed, but the only way to know if you have the sleep disorder is to contact your physician and request a sleep study. Your doctor will perform a sleep study. This is a painless test in which you stay overnight in a hospital or independant sleep study laboratory. Sleep labs are designed to be like hotel rooms. While you sleep, respiratory therapists or sleep techswill monitor and register functions such as heart rate, respiratory rate, airflow, and blood oxygen levels. A audiovisual system also records snoring and body position. Treatment of OSA is done with Continuous Positive Airway Pressure or CPAP that splits the airway open while you sleep relieving the obstruction and the symptoms of OSA, including headaches and excessive sleepiness. You can get more information from http://www.sleepapnea.org/info/index.htm...

Sherman Sherman
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Nowell Nowell
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Landon Landon
The same thing happens to me! I'm curious about the feedback you get. I've heard that if you suffer from insomnia to read so I'm assuming that it's normal.
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Landon Originally Answered: why do I feel tired easily during the day?
um...i don't really think there is a diagnosis for what you have....but if you are constantly feeling tired maybe your anemic...or even changing eating patterns can lead to this......are u drinking more coffee through out the day so that by night you are pumped up with caffeine?

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